Here is your personalized meal plan!
Meal plan
ID: fm30ebMhS7CjUZc
By guest
Generated on 2025-08-12 00:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Nectarine Pineapple Smoothie
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!