Here is your personalized meal plan!
Meal plan
ID: 7bEqK9uWExhOsCs
By guest
Generated on 2025-08-17 14:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Mascarpone Scones
1 serving = 71.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 91.0 gEnergy:
342.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
66.0 g
Let's cook it!