Here is your personalized meal plan!
Meal plan
ID: BFHMyF9Yqwb97KI
By guest
Generated on 2025-03-18 13:30:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 72.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 70.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!