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Meal plan

ID: YQ1LSp0I2EjxzHE

By guest

Generated on 2025-07-14 18:19:23

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 196.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!