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Meal plan


ID: bp2ftjxmwEoWgds
By guest
Generated on 2025-08-28 08:38:37

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Browned Ground
1 serving = 73.0 g
Energy: 128.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Homemade Hot Chocolate
1 serving = 90.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!