Here is your personalized meal plan!
Meal plan
ID: E7A9-Yc-pdQ-suY
By guest
Generated on 2025-06-18 10:00:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Rosemary Biscuits
1 serving = 58.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Orange Squares
1 serving = 97.0 gEnergy:
210.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!