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Meal plan


ID: E7A9-Yc-pdQ-suY
By guest
Generated on 2025-06-18 10:00:46

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Rosemary Biscuits
1 serving = 58.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apricot Orange Squares
1 serving = 97.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!