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Meal plan

ID: nNnN3RaTPtEJ5G4

By guest

Generated on 2025-04-21 02:49:32

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 186.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!