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Meal plan


ID: -kHLp1ayAztTGPs
By guest
Generated on 2025-04-20 21:17:20

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spiced Honey Pretzels
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butter Fudge
1 serving = 82.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!