Here is your personalized meal plan!
Meal plan
ID: 7Hze2k7zIM8h1Ck
By guest
Generated on 2025-08-16 03:00:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Tropical Coffee Cake
1 serving = 67.0 gEnergy:
252.0 kcal
Protein:
24.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 65.0 gEnergy:
195.0 kcal
Protein:
15.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!