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Meal plan

ID: pmWVRFTDk44Iyc4

By guest

Generated on 2025-06-15 21:41:27

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!