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Meal plan


ID: 7K60EYMx6ohjZ40
By guest
Generated on 2025-07-30 04:36:30

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Macchiato Martini
1 serving = 81.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 89.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 54.0 g

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