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Meal plan


ID: VIAFcZUzMCr7Yiw
By guest
Generated on 2025-06-17 13:58:17

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 61.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry Almond Cookies
1 serving = 70.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!