Here is your personalized meal plan!
Meal plan
ID: yCx9Kc4DFb-tShs
By guest
Generated on 2025-06-21 07:01:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sugar Cookies
1 serving = 96.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 80.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!