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Meal plan


ID: raH10mhyKtarS6k
By guest
Generated on 2025-03-19 01:49:28

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Darth Vader Biscuits
1 serving = 94.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey barbecue chicken
1 serving = 71.0 g
Energy: 95.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!