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Meal plan


ID: lyqNJNxPBDuGk90
By guest
Generated on 2025-06-08 17:48:27

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apple Crumble
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dried English Mustard
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!