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Meal plan


ID: igeBWf15NF0OzYk
By guest
Generated on 2025-06-19 15:30:55

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Candied Apple Cookies
1 serving = 99.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!