Here is your personalized meal plan!
Meal plan
ID: yMXxHVIQ0QcxYFk
By guest
Generated on 2025-03-18 00:50:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Herb Sauced Vegetables
1 serving = 85.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Baked Mustard Chicken
1 serving = 96.0 gEnergy:
198.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!