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Meal plan


ID: nu1EizU1Kp56LLo
By guest
Generated on 2026-04-23 14:09:51

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

131.0% (53.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Creamy Rosemary Corn
1 serving = 77.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Tropical Rice Pudding
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

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