Here is your personalized meal plan!
Meal plan
ID: YwleHFzTj7eeFmM
By guest
Generated on 2025-06-24 21:36:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 56.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 79.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!