Here is your personalized meal plan!
Meal plan
ID: t-If7bPYEtDDc8k
By guest
Generated on 2025-04-19 20:28:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 67.0 gEnergy:
74.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 99.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!