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Meal plan


ID: tl2W8oJ7T3EERrg
By guest
Generated on 2026-06-29 20:32:44

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Protein Frosting
1 serving = 86.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!