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Meal plan


ID: UHW97GI5q61VItg
By guest
Generated on 2026-06-08 20:14:27

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bengali Garam Marsala
1 serving = 100.0 g
Energy: 278.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet tart chicken
1 serving = 89.0 g
Energy: 120.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!