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Meal plan

Regenerate
ID: JHerRpIfn3MgPZY
By guest
Generated on 2025-04-24 19:07:50

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 86.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!