Here is your personalized meal plan!
Meal plan
ID: diZ7WnNMDDmDVmQ
By guest
Generated on 2025-03-17 15:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Milk Shake
1 serving = 59.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 98.0 gEnergy:
173.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!