Here is your personalized meal plan!
Meal plan
ID: Ahg-UJIwEqXCksU
By guest
Generated on 2025-06-16 18:44:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Mug Milkshake
1 serving = 76.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 84.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!