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Meal plan

ID: fbISg147epjTBBQ

By guest

Generated on 2025-07-01 13:21:37

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!