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Meal plan

Regenerate
ID: KPHS8XwZ1vz-jHg
By guest
Generated on 2025-08-26 15:08:42

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 69.0 g
Energy: 175.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!