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Meal plan

ID: 0w3qHmcsHZHJOb8

By guest

Generated on 2025-06-19 09:47:14

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 89.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 64.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!