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Meal plan

ID: kcxxqSspeFXNvxw

By guest

Generated on 2025-03-20 19:07:07

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 63.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 63.0 g

Energy: 237.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!