Here is your personalized meal plan!
Meal plan
ID: _BVg4_Y3pnoSFpE
By guest
Generated on 2025-08-19 15:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 74.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 63.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!