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Meal plan


ID: 8ifD7CGdy0Pg7Jo
By guest
Generated on 2025-08-24 04:27:07

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Vanilla Pudding
1 serving = 68.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!