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Meal plan


ID: xuzgQmAR2wppEUg
By guest
Generated on 2026-08-04 05:35:52

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Baked Yogourt
1 serving = 57.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!