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Meal plan


ID: 352y14PCWXc0Hws
By guest
Generated on 2025-04-01 22:01:47

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mexican Hot Chocolate
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!