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Meal plan

ID: -jT1T99lguG6WCU

By guest

Generated on 2025-04-23 00:12:05

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 66.0 g

Energy: 135.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pancakes

1 serving = 92.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!