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Meal plan


ID: -xxxEetLeKDCmYA
By guest
Generated on 2025-03-18 22:06:04

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 96.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Fingers
1 serving = 97.0 g
Energy: 345.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!