Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: reUYsFQumab-UaE

By guest

Generated on 2025-03-19 01:37:37

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 75.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!