Here is your personalized meal plan!
Meal plan
ID: iNAeMhT-z23pqJ4
By guest
Generated on 2025-05-06 02:43:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Digestive Biscuits
1 serving = 69.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Berry Chocolate Muffins
1 serving = 86.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!