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Meal plan

ID: ADCOSn9SuBKfQKE

By guest

Generated on 2025-04-30 06:57:03

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 62.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 97.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!