Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7EoE6FEmc49zhB4

By guest

Generated on 2025-03-19 05:57:03

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 94.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 63.0 g

Energy: 112.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!