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Meal plan

ID: k8Yd_h3rC6EEQXM

By guest

Generated on 2025-08-26 03:36:24

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 69.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 82.0 g

Energy: 120.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!