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Meal plan


ID: CYfUH0AUSXYwFY8
By guest
Generated on 2025-03-19 07:50:27

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 96.0 g
Energy: 423.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 77.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Mustard Ribs
1 serving = 80.0 g
Energy: 84.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!