Here is your personalized meal plan!
Meal plan
ID: z7U0GEpkPEgx2BE
By guest
Generated on 2025-06-14 05:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 92.0 gEnergy:
324.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 75.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!