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Meal plan

Regenerate
ID: 9M-OT55LMmNaWk4
By guest
Generated on 2025-04-20 20:50:57

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 94.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 100.0 g
Energy: 186.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!