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Meal plan


ID: Tko6u9NDZ5ubKNk
By guest
Generated on 2025-08-13 09:06:36

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Classic Whipped Cream
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Toffee Fudge
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!