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Meal plan

Regenerate
ID: R7LdQP8tS-q72PM
By guest
Generated on 2025-08-11 09:15:10

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!