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Meal plan

Regenerate
ID: X2v46JZ5eQT9ll8
By guest
Generated on 2025-04-22 00:14:31

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!