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Meal plan

Regenerate
ID: R0KaQDawYngE5GQ
By guest
Generated on 2026-04-26 16:20:16

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 99.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 99.0 g
Energy: 202.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!