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Meal plan


ID: GPw9o3nGYtIzHPw
By guest
Generated on 2025-09-03 03:13:48

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lime Cream
1 serving = 78.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Crispy Golden Macaroons
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!