Here is your personalized meal plan!
Meal plan
ID: 2vz0r8bVuZLdu94
By guest
Generated on 2025-07-17 20:16:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vanilla Buttercream
1 serving = 97.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Chocolate Fondue
1 serving = 59.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
27.0 g
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