Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hgwxT6kId1pATTQ
By guest
Generated on 2026-03-21 17:21:16

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 80.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!